Having a zest for life is priceless. Your ability to walk through an amusement park with your family without having to leave early because you’re in pain, no longer having to pack extra pads because you’re leaking urine all day, having a good night sleep without falling on your way to running to the bathroom in the middle of the night, or having the stamina to finish all your productive tasks; Zest Pelvic Health and Myofascial Release will help you get your life back.
Zest Pelvic Health and Myofascial Release helps people recover from unresolved pain and pelvic floor dysfunction. A typical healthcare provider focuses on treating a symptom, but Zest pays special attention to the mind-body connection, creating beneficial habits that support your wellness, eliminating tension, and letting go of old dysfunctional patterns. This requires a whole-body holistic perspective. When a person has a problem in one area of the body or one area of their life often the source of the problem is elsewhere. Zest will partner with you to problem solve permanent solutions, always one-on-one with a qualified therapist.
Jamie is an Occupational Therapist who uses skills in John F. Barnes Myofascial Release®, Biofeedback for Pelvic Muscle Dysfunction, and Lifestyle Redesign® to help people make long-lasting improvements in managing pain and difficulty performing everyday tasks.
Additionally, Jamie has a strong foundation in physiology, psychology, and activity analysis from her Occupational Therapy, and naturally uses a biopsychosocial approach to her patients. This background is perfect for working with people who have concerns with intimacy, using the restroom, and dealing with trauma or chronic pain.