Using MFR (Sustained holds that Lengthen muscles and opens fascia) for vitality, health, and wellbeing.
Our goal is to aid you in getting out of pain and/or discomfort by "unbinding" the "bound points" throughout the body that can accumulate from exercise, exertion, repetitive motion or lack of mobility, trauma, and habit patterns that may no longer serve you.
From a young age, KC found himself content with his own company and the company of the natural world. Growing up this way lead him to the "simple wisdom" that can be found exploring the interrelationships of the world and the relationships we have to ourselves, and our own minds and bodies.
That "simple wisdom" lead him to teachings found in both the east and west. Firstly, discovering Zen Master Thich Nhat Hanh and his simple, poetic words that point to a balance and harmony that can be fostered within our own lives. Now, he continues to learn that "simple wisdom´" from many teachers, leading him to areas of discovery within the contexts of meditation, Kundalini Yoga, talk/group therapy, NLP, dance, music, bodywork, and more...
It was that recognition for simple honest truth that eventually led him to learn the craft of bodywork. Embarking on a journey for more knowledge, he studied many modalities and within a short time discovered the "John Barnes approach." Utilizing the long sustained holds, and the balanced mind that are the benchmark of that approach, he began to fuse the parts of the various modalities that fit into the model of "simple wisdom." With this, he discovered ways of working with the body that are profound, sustained, and harmonious. These discoveries lead him to co-create SLO Bodywork.
KC Taylor specializes in The John Barnes Myofascial Release Approach (MFR). With hundreds of hours of training and thousands of hours of sessions, he brings his knowledge, compassionate presence, healing touch, and open heart to each and every session. Through MFR & bodywork KC helps to foster health, vitality, and well being for each and every client. He is also a Certified Kundalini Yoga Instructor, Gong Master, Musician, & Ambient Music producer.