I started studying Myofascial Release (MFR), as created and taught by John F Barnes, shortly after receiving sessions to help me heal a long standing injury from my previous career in dance. As a result of these sessions, I experienced the relief I was desiring after years of being in pain, and I knew in my bones that I wanted to learn how to offer this work to others. I began studying with John and his instructors in 2014 and am hooked on this work ever since.
I bring to sessions over 15 years of massage therapy experience and I draw from Myofascial Release, as created and taught by John F Barnes, and Craniosacral Therapy techniques to create treatments that are tailored to clients' individual needs. I also incorporate assisted stretching and the knowledge acquired from my 30+ years in dance education and performance. Many of my clients are those experiencing chronic pain, neck and shoulder injuries, headaches, low back pain, plantar fasciitis and TMJ Dysfunction.
If needed, I also provide Pre/Post-Natal treatments to expectant mothers, as well as, Reflexology, Reiki and other forms of energy work to enhance overall well-being.
I bring forth a compassionate, listening ear to each session and enjoy helping clients empower themselves on their road to recovery!
Your therapist's skills come from an investment and willingness to be their best both personally and professionally. They will help you remove the myofascial restrictions and explore the barriers to becoming healthy.