Ms Emily, MFR Practitioner, I-Act Certified Colon Hydrotherapist, and PMA Certified Pilates Teacher achieves wellness naturally through movement as medicine. Cleansing, releasing, reconditioning, and strengthening are the steps she takes with clients to improve their health while eliminating challenges inside and outside of the whole body. Ms Emily combining Myofascial Release and Colon Hydrotherapy helps clients alleviate such challenges as backaches and pain, constipation, sluggish bowels, menstrual pains, indigestion, postural and other body restrictions. Ms Emily takes a full body approach when supporting clients and is able to help strengthen and balance their body through Classical Pilates after myofascial releases are achieved.